I came across this video on youtube. It think it is probably the best rifter fit I've ever seen and wanted to spread the information and get more people to fit their rifters properly. It's unconventional, but totally solid and I highly recommend it for everyone - especially those that I happen to meet in honorable battle in order to give me an extra challenge (as if I needed one!).
If you're new to PvP then fit up a rifter exactly as explained in this video and come to Auner and try your hand against Jack Dancer! I look forward to it!